Eye protection in winter, starting from changing bad habits

When winter comes, the eyes become fragile, and the wind and tears occur from time to time. To improve these conditions, we must start by changing bad habits.

Wiping improperly when tearing - should be gently rubbed upwards and toward the nose

When the eyes are stimulated by cold air, the reflex can cause increased tear secretion. This phenomenon of wind and tear is very common. However, quite a few people have more and more severe tearing symptoms because the method of wiping tears is not correct. If you are used to rubbing down when you are crying, it will cause the lower eyelids and tears to eversion. The lacrimal valgus is one of the common causes of tearing, especially in the elderly.

Suggestion: When tearing, it is best to gently wipe the tears with a handkerchief or a paper towel and toward the nose. When the weather is out, windproof glasses should be worn to prevent the eyes from being stimulated by cold air or foreign objects falling into the eyes.

Lack of going out leads to excessive use of the eyes - wet towel hot eyes

The weather is cold, and many people prefer to stay indoors watching TV, playing video games or reading books for a long time. Excessive use of the eye inevitably leads to visual fatigue, and symptoms of the eye or discomfort such as dry eyes, visual paralysis, sore eyes and other visual fatigue symptoms, or dry eye, myopia and acute glaucoma.

Suggestion: If you continue to use your eyes for nearly an hour, you will need to look at it for about 10 minutes. Appropriately supplement foods rich in vitamin A, such as milk, eggs, carrots, oranges, red dates and so on. Symptoms of visual fatigue such as dry eyes, redness or foreign body sensation may occur. Hot eyes may be applied with a wet towel.

Enjoy the snow for a long time - wear UV protection glasses

Many people like to watch snow, snow mountains, sleigh rides, snowball fights... but if you don't have the habit of wearing sunglasses, sometimes it will cause snow blindness.

Recommendation: Wear sunglasses when you enjoy the snow for a long time. Sunglasses must choose the outer packaging marked with 100% UV, UV400 or UV protection. If snow blindness has occurred, move the patient to a dark place, or cover your eyes with a blindfold and apply a cold towel, but do not rub your eyes. In case of emergency, fresh breast milk or fresh milk can be used for eye drops, 5 to 6 drops each time, and every 3 to 5 minutes. Kaida glasses accessories Taizhou glasses accessories, glasses accessories manufacturers, glasses accessories wholesale